Navigators Rake Up Boise

Our Navigators did an amazing job helping out a few elderly home owners in our community.  We raked 2 yards for a total of 66 bags of leaves!  Way to live our slogan Navigators.  "The more you give, the more you get."

American Ninja Navigators

(Fun and Fitness Part 2)

We had a fantastic time finishing up our fitness patches and checkouts. Everyone completed the final fitness test.  

Then we had the opportunity to complete the American Ninja Warrior training course at Bodies in Motion. 

We have some serious Ninjas in Navigators!

Fun-N-Fitness (Part 1)

Last week we started our 2 part Fun and Fitness patches.  Over the next few months we will be putting our moral compass in action and strengthening our bodies!

Trainer, Niki Dellapietra-Woolstenhulme , joined us for a lesson on nutrition, exercise, and general info on taking care of our bodies. 

 

After our talk, Niki taught us the proper ways to do exercises and we took a fitness test together.

We did squats...

Push Ups..

High Knees..

and even crunches

After out fitness test Niki led us on an awesome natural obstacle course. 

Then we got to snack on some healthy chocolate zucchini muffins! 

Way to live the Moral Compass Navigators!